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Recipes

All recipes are remade for the parosmia diet.

They do not include onions, garlic or citrus.

Most of them are quick and easy to make and tasty enough for anyone to enjoy.

Homemade Granola
granola
chicken, broccoli and rice
Chicken, Broccoli & Rice
plain or with cheese
Meatless Chili
Recipes for People with Parosmia
barbecue pulled chicken
Barbecue Pulled Chicken
3 bean chili
orzo and spinach soup
Orzo & Spinach Soup

More recipes coming soon...

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Parosmia Awareness

Please Note:

Parosmia affects

everyone differently.

The suggestions

on this website

may not help everyone.

For the latest information on COVID-19, please refer to resources from the WHO, the CDC, and local public health departments.

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